Posts Tagged ‘aging gracefully’

A VEXING QUESTION

August 31, 2010

Vex seems a slightly archaic word, one more suited to 19th Century English novels.   It simply means to afflict or annoy which can be the effect on people who get questions about their age.

Different ages look on age differently.  Ask a young boy how old he is, and he may respond with an enthusiastic “I’m seven and going on eight.”  He can’t wait to get older.   Give the same question to a mature man, who would be happy to put aging on hold, and if he responds, it may be a grumpy “60” and a quick change of subject.

Women seem to be more sensitive to inquiries about age than men.  Years ago I volunteered to register people eligible to vote,  On the registration form, in replying to the age question, some would write merely “21 plus.”  Meanwhile, I tried to guess their actual age.  Silently,  of course.

Curiously, this emphasis on age secrecy lessens with the passage of time.  It is not unusual for a very senior lady to take pride in her age.  She is not only are happy to reveal it, but volunteers it with an uncharacteristic enthusiasm.

MUSCLE MOVEMENT FOR SENIORS

April 28, 2010

Everyone knows that exercise is beneficial for all ages, including seniors.

As a youth I was only moderately active, but about the time of the Royal Canadian Air Force Exercise Book, I vigorously embraced our northern neighbor’s  physical fitness ethos by doing the prescribed movements.   After I suffered a degenerated lower disk in 1972, the legendary Dr. Paul Williams prescribed back exercises which I followed regularly for several years.  Five or six subsequent orthopedists since suggested variations, but the routine continued.

Dr, Williams did not like the stress on the joints resulting from running. so to appease me he suggested jogging in place with hands on the back of a lower chair or on a table while rapidly moving the legs backwards and forwards. This style of jogging from ten to 30 minutes in hotel rooms at night did not create  contented neighbors, especially on the floor below.  After maybe two years of this, I became seriously interested in swimming, and after much practice, a goal of one mile per 50 minutes was reached.   Since walking was and is a popular physical activity, I did a lot of it also. This new zeal prevailed until about 2004, when physical symptoms required a change of routine.

Currently the exercise consists of muscle movements, weight lifting and water therapy.

Almost everyone probably wonders whether all of this activity is worth the time invested.   I take comfort from a fitness fanatic who remarked: “At least you know you will die healthy.”

SPEECHLESS SENIORS

April 17, 2010

A Senior citizen in 2010 has had years of practice communicating with family, friends and countless others in a multitude of situations.  Nevertheless, even the experienced conversationalist may hesitate during an encounter with someone from a different country or a completely different lifestyle. Many years ago I attended a series of lectures on business practices of various nations.  The speaker, whose name, unfortunately, I forgot, suggested a simple technique to help start a conversation with an unknown person from another country.

Although simple, it does require a little preparation in advance.  Before the visit, obtain minimal facts about the new person’s country such as its history, geography or accomplishments of its citizens.  Extensive research is unnecessary.  Finally, during the encounter, look for opportunities to ask a question based on the information you read.  In all likelihood the visitor will be flattered, maybe even elated, that you show interest in some aspect of his homeland.

A few examples of such questions with the appropriate foreign visitor: “Why is Benito Juarez such a popular figure in Mexico?

In the Welsh settlements of Argentina do the people keep their language and culture? Borneo is fascinating land.  Have you seen some of its interesting animals?

With appropriate variations this technique can be used in any new encounter anywhere.  For your next visit advanced study may not be necessary.  You may already have questions in mind you’ve always wanted to ask somebody.

TIPSY TALES

April 7, 2010

Immoderate use of alcoholic beverages is widely condemned, but amusing stories often result from the temporary lowering of inhibitions.  A few examples follow:

An American senior tourist attempted to smuggle a bottle of tequila across the Mexican border.  A customs official asked what it was.  “Holy water from the Shrine,” replied the tourist.  The official took a sip and exclaimed, “This is tequila.”  “My, another miracle!” replied the tourist.

An automobile was weaving along the highway.  Finally it overturned three times and landed right side up.  The aging driver emerged completely unharmed. An arriving police officer grabbed the man by the shirt collar “You’re drunk, aren’t you?”  “Of course, “ replied the driver, “what do you think I am……a stunt driver?

A senior is stopped by a cop who says, “You’re going to get a ticket for speeding.”  The octogenarian says,  “I was only doing 40 miles an hour,” and the cop says, “No, you were doing 50 miles in a 30-mile zone”  The driver argues “I was doing only 40.” And his wife pops up and says, “Don’t argue with my husband when he has been drinking.”

Three aging buddies are heavy drinkers.  Every Friday evening they drink to the point of inebriation.  Then one leaves the room, and the other two try to guess who left.

And here’s one about that famous imbiber, Dean Martin, in his younger days.  A friend reported that Dean finally solved his drinking problem:  He wears an old suit in case he falls down too often.

SENIOR STREAKING AND MORE

April 7, 2010

Two bored octagenerians were seated across from the convention center where a flower show was in progress.  They were unable to think of anything interesting to do.  Then one jumped up and declared:  “Golly, I’m so bored.  For $2.00 I’d rip off my clothes and streak through all those flowers.  His buddy held up two bills and said “Go for it, and this money is yours.”

The reanimated senior ripped off his clothes and invaded the show.  Soon there were shouts, laughter, clapping and raucous comments from the resulting disorder.  Then  the aged streaker joined his friend who asked how it went.  “Oh,” he said, “I won the prize for best dried arrangement.”

This unlikely story illustrates the role of the absurd in humor which almost always makes a story funny.  The synonym ludicrous may better describe the flower show encounter since it is laughably absurd.

The comments and antics of children usually bring laughter  The famous radio and TV personality of yesteryear, Art Linkletter, was a fan of kids’ comments and even wrote a book titled “Kids Say the Darndest Things.”   At hand for the bored  person tiring of senior jokes are juvenile remarks that are not only funny but often wise as well.

The following comments did not come from Mr. Linkletter.  Instead they are from the web site of a  Texas newspaper, HeraldDemocrat.com of February 19, 2009:  Alan, age 10, responding to “ How do you decide who to marry?” “You got to find somebody who likes the same stuff.  Like, if you like sports, she should like it that you like sports and she should keep the chips and dip coming.”

And to “What do you think your mom and dad have in common?”  Lori, age 8, reported “Both don’t want any more kids.”

After considering the opposite ends of the age range, the interested observer is left with middle age which lends itself to mordant humor:  Unlike the young and senior citizens, people in middle age have to take care of themselves.

LAUGHTER ON CARDS

October 27, 2009

Those who have trouble remembering or telling jokes can train themselves to be alert to comedy,  children’s antics, anecdotes, odd reports or bizarre incidents often found in and out of the print media.  Sometimes a funny story shows up in an unlikely publication.

To preserve this source of laughter, the reader should cut and paste the joke on 3 x 5 cards or larger and store for future reference.  On a gloomy day he can take a handful, sip a cup of coffee and feel the tickling of his funny bone. He will have a temporary lift of spirit.  Alcohol will do the same thing, but there is more danger of addiction.

Probably even more fertile sources for humor are the attachments to emails sent by relatives and friends.  I probably never had such vigorous and sustained laughter in prior decades.

Frequent perusal will fix the humor in the memory.  Relatives and friends will be surprised that the new skill of telling jokes can result in a transformed personality.   Sometimes it seems they converted me from a hopeless sober sides into an occasional maker of mirth.

I usually print these and file the 8-1/2 sheets in the appropriate folders.  I  prefer, however, to cut and paste the jokes and try to make them fit on 3 x 5 cards often by  folding them to the back side or  by  dividing the story and pasting part on the other side of the card.

HOW MANY DOCTORS DO YOU HAVE?

October 23, 2009

Other than grandchildren the major topic of conversation among seniors is probably their health and, by extension, their doctors.  While there are complaints, most seniors are content with their medical care.

Opportunities for humor abound like the experience of an 80 year old man who went for an annual physical:  As he was listening to the man’s heart with the stethoscope, the doctor muttered “Oh, Oh.”  “What’s the problem?” asked the man.  “Well,” the doctor said, “You have a serious heart murmur.”  “Do you smoke?”  “No, replied the man.  “Do you drink in excess?”  “No,” replied the man.  “Do you have a sex life?”  “Yes, I do.”  “Well,” said the doctor, “ You’ll have to give up half of your sex life.’   “Which half?” muttered the man, ” The looking or the thinking? 

 The doctor gave his 80-year old patient a curious stare.   “I’ve been practicing medicine for 20 years, and this is the first time anyone has had this complaint.  What do you mean your virility is too high?”

The old man sighed gently.  It’s all up in my head, he explained.

LAUGHTER IN HISTORY

October 19, 2009

We often say that something is as old as the hills.  That does not include humor which coincides with the arrival of  humans who alone are capable of laughter.  In a poetic sense the hills may sing, but they don’t laugh

Although there may be earlier written accounts, the Bible recorded laughter in the book of Genesis 3800 years ago.  In Chapter 17 Abraham “fell down and laughed” when  a visitor told this centenarian that his nonagenarian wife Sarah would produce a male heir and thus create a great nation.

In Chapter 18 we read that Sarah laughed to herself when from the back of the tent she overheard the conversation of another visitor who confirmed the previous promise to Abraham.  The Middle Eastern cultures of that day, and to some extent today, prohibited a wife from casual contact with a man other that husband or brother.

 Finally, in Chapter 21 the promised heir, Isaac, is born and Sarah remarks, “God has brought me laughter.”  Was there something funny about the new baby?  No.  Isaac means laughter, and Sarah commemorates her earlier reaction. 

The Bible is not  about humor or laughter even though the book of Ecclesiastes mentions  that  life provides a time to weep and to laugh.  Rather, the Bible prefers to emphasize joy.

THE FIRST PHOTO

October 8, 2009

A blog is a personal document that enables the writer to give any opinion he deems suitable.  I originally intended a web site which would usually formally advertises a product or service, but there seems no reason why a blog cannot serve the same purpose.  Of course, there is always the danger that the reader will quickly recognize the barely veiled purpose and will exercise the   inalienable right to delete.                    

After many years in business, public speaking and experiencing the vicissitudes of the three stages of life. I have prepared two speeches for senior citizens.  One, “Polishing the Gold of the Senior Years” shown on another part of this blog, and the other, “Golden Age Glee.”  Information on these, plus others on non-related topics, are printed in a brochure available on request which can be made on this blog under “Contact”.

Is there a charge?  Yes, if there is a budget.  Otherwise, the presentation is pro bono publico.

I would like to hear from you if you are interested in making comments, suggestions or criticisms for which, of course, there is no charge.

SENIOR SOCIAL LIFE

October 8, 2009

Seniors have managed to fashion a social life that is less hectic than the younger version, but still provides necessary human contact.

A lady of 85 was a house guest of her daughter.  Soon the man next door, age 90, called to ask her for a date.  Perplexed, the senior lady asked her daughter who verified the good character of the neighboring senior.

 They went out, and on their return the mother was very upset.  When asked the reason the mother said, “I had to slap his face three times.”  “Did he get fresh?” asked the daughter.  “No, I thought he had died,” the 85 year old mother replied.

 In a nursing home an elderly man in order to appear younger always dressed in a suit and tie.  One day he was discussing his age in general terms with a lady resident, and she claimed she could guess it exactly.  They made a bet.  She asked him to turn his back and then to pull down his trousers and drawers..  She then asked him to turn around and to face her.  After a minute she exclaimed, “You’re 84.”  He asked her how she could guess so accurately, and she replied, “You told me yesterday.” 

Observation:  Senior men with failing memory are helpless around predatory senior woman.


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