Posts Tagged ‘senior wellbeing’

TEN THOUSAND HOURS OF PRACTICE

June 21, 2010

How do you achieve the apex in a skill?  Practice it for 10,000 hours according to Malcolm Gladwell in his 2008 book “Outliers.”  That works out to 1250 eight-hour days or 3.4 years which does not seem like a big chunk of time for the average life span.

It is apparent, however, that merely waking up one day and resolving to become a concert pianist will not result in fame and fortune.  The author cites evidence that the month of birth and environment of the youngster have decisive influence.  Nevertheless, vigorous and sustained practice will produce the desired results for nature’s chosen candidate.

Obviously, most senior citizens don’t want to, or cannot, set aside 10.000 hours to attain an improbable dream.  Thankfully, within reach are many desirable and reasonable objectives for improving daily lives.  Circumstances vary from person to person, but some type of physical and intellectual activity is available for almost anyone, and there are public and private agencies eager to help. 

There is one responsibility for the senior.  He or she must resolve to overcome age-related inertia and participate in activities that teach new skills or expand social contacts.


Follow

Get every new post delivered to your Inbox.